#depression

Unreasonable

Today I’m being unreasonable. I know it. I also know that “all my feelings are acceptable,” even the unreasonable ones. So this evening, I’m trying to find some kind of balance between allowing myself to pout and fret because things are changing in a way I don’t want and accepting that things have to change.

Health Insurance Freakout

I’ve now been unemployed for 19 days. I wrote earlier about giving up my very interesting but insanely demanding job in the hopes of improving my mental and physical health. But the irony is that in giving up the job, I also give up the excellent health insurance that was one of the benefits of…

What’s New?

I have a lot of different things going on and haven’t posted for a while (nearly 2 weeks). I’m also exhausted and uninspired, so I’m just going to make a list of some things that are going on. Last Thursday¬†was my last day at work after 16 years and 9 months at the same company.¬†For…

The Many Faces of Self-Loathing

Self-Loathing has taken up residence in my emotional house. I allowed her to do this back in June, working on the premise that she’s a part of my emotional make up, after all. And I suppose I wished she’d be positively influenced by spending time with Joy and Compassion. She hasn’t developed in quite the…