The Suicide Rats

Lately, I don’t think very much about suicide. It’s not that I have been beating down suicidal impulses, but simply that when I’m doing better, I don’t think about dying. But then there was last night.

#depression

Unreasonable

Today I’m being unreasonable. I know it. I also know that “all my feelings are acceptable,” even the unreasonable ones. So this evening, I’m trying to find some kind of balance between allowing myself to pout and fret because things are changing in a way I don’t want and accepting that things have to change.

Psych Meds Transition

In recent weeks, I’ve spent more time in bed than I typically spend in three months. It’s just been a fairly steady slide into listlessness. I go to therapy but don’t make any progress because I don’t have the energy to do much of anything. I’ve never experienced this before. I’ve been depressed, yes, but…