#touchintherapy #attachment

Talking about the No Touch Rule

Friday midday I walk up the driveway to the old Victorian house where E has her office. She’s invited me to have an extra session this week to talk more about her refusal to provide comforting touch in therapy and my reaction to that boundary. Earlier in the day, I’ve already sent her a copy…

Dug Myself Into A Hole. Again.

My emotions are so raw and close to the surface. I am so in need of care and comfort. I think I am conveying this to my therapist, but she isn’t seeing it, or her responses are too clinical or (my great fear, of course), she doesn’t want to meet it. Or, most likely explanation,…