“I’m Having A Hard Time Right Now…”

That’s a line from a short guided meditation I like that aims to acknowledge an upset and help regain balance. It’s in my head these days though. I am, in fact having a hard time. I had six pretty good days in a row last week, which was so encouraging. For most of this year,…

What’s New?

I have a lot of different things going on and haven’t posted for a while (nearly 2 weeks). I’m also exhausted and uninspired, so I’m just going to make a list of some things that are going on. Last Thursday¬†was my last day at work after 16 years and 9 months at the same company.¬†For…

Such A Big Deal Over Such A Little Thing

Tomorrow is the 4th of July. I still had my regular Monday therapy session scheduled with E. Last week I even asked her, “Why are you working on the 4th of July?” She didn’t have any big plans, so just thought she would. I said I might change my appointment to earlier in the day…