#therapy #grouptherapy

Therapy Retreat, Part I

I spent last weekend at a women’s retreat run by my therapist, and it was a very big deal to me. It’s only this afternoon (Tuesday) that I have started to have room for thoughts about anything but the emotional impact of the past few days. How can I tell you about it? I’ve turned…

Dug Myself Into A Hole. Again.

My emotions are so raw and close to the surface. I am so in need of care and comfort. I think I am conveying this to my therapist, but she isn’t seeing it, or her responses are too clinical or (my great fear, of course), she doesn’t want to meet it. Or, most likely explanation,…